Pure Honey｜Special Condiments and Spices
Pure Honey
To strengthen the immune system is to be effective anti tumor activity of the gut and actively, and also act as laxative. appear. In addition, gluttony and excessive drinking of alcohol is dangerous because it would put a burden on the liver. Lack of stamina and energy sources such as carbohydrates rice noodles pan tightly to vitamin B.
Clean the inside of the body. To prevent constipation, helps prevent lifestyle diseases in an environment where the intestine. To increase the resistance of nutritionally balanced meals daily, especially protein, vitamin A B, it is important to firmly take vitamin C. Low fat high protein foods, seafood fish, lean red meat fish itself, squid, octopus, example, shellfish, etc.
Many vitamin B1, less refined grains (brown rice, millet), eel, cod, liver, soy. Many fiber spinach, sweet potatoes, tofu, Condiments and Spices, natto, hijiki, wakame seaweed, konjac. Are known to inhibit the effect and the lifestyle related diseases such as atherosclerosis in a strong antioxidant.